Fact Checked | Evidence Based Research
What is Sleep Support Plus?
Vitapost Sleep Support Plus is a supplement designed to treat occasional sleeplessness. It contains potent organic ingredients which help induce sleep, improve sleep quality, and regulate your sleep-wake cycle. In addition, this supplement can give you a more uplifted mood and decrease feelings of stress. It promotes relaxation and calmness, making your day much easier to manage.
Sleep Support Plus is high in nutrients and antioxidants, and also offers health and immunity benefits. For this reason, our team of RDNs gives it 5 stars. Consumers who have tried it personally, experienced stress reduction and sleep benefits.
Sleep Support Plus – Images/Wellness Digest
About the Brand
The manufacturer of Sleep Support Plus is a company called Vita Balance Inc, which produces natural health-based supplements largely for the North American market. They have a collection of about 35 natural products which strengthen the immune system and help with specific health issues like joint pain and sleeplessness. Founded in 2018 by actress and health and nutrition expert Maggie Q, they develop under the advisement of Dr. Frank Lipman.
Highlights, Pros & Cons of Sleep Support Plus
editor’s rating
4.8 / 5.0highlights
- The ingredients are 100% naturally-sourced.
- They manufacture in the USA in an FDA-registered facility following GMP standards.
- It’s high in nutrients and antioxidants, supporting the immune system.
- There are no harmful additives or fillers.
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4.9 /5
quality
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4.8 /5
Support Research
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4.9 /5
Reputation
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4.8 /5
Price
- Sleep Support Plus can eliminate bouts of occasional sleeplessness.
- This supplement has a calming effect on the mind.
- It promotes feelings of relaxation and calmness.
- The product can reduce feelings of stress and anxiety.
- It can help regulate your sleep-wake cycle.
Pros
- Some customers do not enjoy swallowing capsules.
- It’s a proprietary blend, so you don’t know the amount of each ingredient.
- This is a popular product which sometimes goes out of stock.
Cons
Sleep Support Plus Review – Key Facts
 Benefits |
Eliminate bouts of occasional sleeplessness,calming effect on your mind,promotes feelings of relaxation and calmness,reduce feelings of stress and anxiety |
 Ingredients |
L-Tryptophan,Chamomile,Valarian, and more |
 Pricing |
$27.95 /bottle |
 Company |
Vita Balance Inc |
What is the Science of Sleep Support Plus?
There are a number of ingredients in Sleep Support Plus which promotes sleep and calmness. Melatonin is a key hormone for sleep, and it’s found naturally in the pineal gland. When it’s time to go to bed, it releases and causes you to get drowsy.
The additional melatonin in the product helps to induce sleep. In addition, this hormone can help regulate your sleep-wake cycle. A review of the literature in Nutrition Journal explored the effectiveness of melatonin for promoting a sleep quality [1].
There are ingredients in Sleep Support Plus which are key brain chemicals related to mood. For example, 5-HTP is the precursor to the neurotransmitter serotonin, which can boost positive mood. An article in Nature Communications explored a mechanistic account of serotonin’s impact on mood [2].
In addition, GABA can decrease levels of anxiety by depressing the central nervous system. Other ingredients play a role in the synthesis of key neurotransmitters. There are a number of ingredients which induce relaxation and calmness, like chamomile.
Vita Balance Sleep Support Plus also includes antioxidants, which can destroy harmful free radicals and lower oxidative stress. This elevates general health and supports a strong immune system.
What Are the Sleep Support Plus Ingredients?
Here are some of the primary active Sleep Support Plus Ingredients:
L-Tryptophan
This is an essential amino acid which comes from plants, and it helps synthesize proteins. It can raise levels of key brain neurotransmitters such as serotonin, melatonin, and other metabolites which lift mood and help sleep [3].
There’s evidence that it can help lift depression, improve overall well-being, and reduce feelings of stress and anxiety. You can derive tryptophan from foods such as fish, milk, cheese, turkey, soy, eggs, chicken, and peanuts. It may also increase your tolerance to pain.
A review published in the Journal of Psychiatric Research looked at research from the past 40 years and concluded that l-tryptophan induces sleep and can also reduce the time it takes to fall asleep [4].
Chamomile
People have used this herb for centuries to heal a number of medical conditions and to promote health. Chamomile has sedative effects and can both induce calmness and relaxation and promote sleep [5].
In addition, chamomile is effective at promoting digestive health, improving the regularity of bowel movements, and decreasing symptoms like gas and diarrhea. There’s some evidence that it may be helpful in diabetes patients, as it can lower blood sugar levels.
A study in the Journal of Education and Health Promotion found that chamomile has sedative properties and can improve sleep in elderly people [6].
Valarian
This is a popular herb which is often used as a sleep remedy, and there’s evidence to support its efficacy in treating insomnia as well as other sleep disorders. It’s also a good treatment for anxiety and stress [7], as it stimulates levels of the brain chemical GABA in the brain.
Valarian is also helpful in the treatment of menopause symptoms, and may decrease the frequency and severity of hot flashes. There’s some limited evidence that it may help reduce stomach cramps.
In addition, studies find it to be safe and well-tolerated by users. A review and meta-analysis in the American Journal of Medicine found that valerian improved quality of sleep without causing any side effects [8]
People Also Ask
Q: Where Can I Buy Sleep Support Plus and How Much Does It Cost?
A: You can purchase Sleep Support Plus on the official product website, Amazon, Walmart, and possibly from other retailers. On the official site, you save money if you buy in bulk. At the moment you can use the promo code INDEPENDENCE10 for a 10% discount. The prices are as follows:
- 1 Bottle – $27.95
- 2 Bottles – $48.94
- 4 Bottles + 1 Free – $97.88
Q: How Do You Take Sleep Support Plus?
A: The recommended dosage is 2 capsules per night, about 20-30 minutes before you plan to sleep. Take them with a full glass of water. Do not consume more than the dosage advised under any circumstances.
Q: Does Sleep Support Plus Have Side Effects?
A: Sleep Support Plus contains healthy organic ingredients, with no chemical or artificial additives. The product should not lead to any harmful side effects.
Q: What is the Return Policy or Guarantee For Sleep Support Plus?
A: The manufacturer has a 30-day return policy. If you are not happy with the supplement, contact the company and send it back within 30 days of the date of delivery. The company will pay the shipping costs, and you should get a full refund.
Q: Who Should Use Sleep Support Plus?
A: Sleep Support Plus is for people who experience occasional sleeplessness and are looking for the ideal remedy. It’s also suitable for users who experience stress and anxiety and are trying to decrease these feelings.
Q: Is Sleep Support Plus A Healthy Supplement?
A: Besides it’s great sleep and relaxation benefits, Vitapost Sleep Support Plus is also an incredibly healthy product full of enriching organic ingredients, and vitamins and minerals like calcium, magnesium, and Vitamin B6. In addition, it’s very high in antioxidants which promote healing in the body and make the immune system stronger. This supplement comes highly recommended by many RDNs not only for its sleep benefits, but also for its nutritional value.
Q: Is Sleep Support Plus a Safe Product?
A: Vita Balance Sleep Support Plus is a 100% organic product which includes healthy, safe ingredients. There are no potentially damaging additives included and no side effects associated with taking this supplement. The manufacturer, Vita Balance Inc, is very reputable and follows safe manufacturing practices. There were no reports of unpleasant symptoms in the user feedback.
Q: Is Sleep Support Plus Worth It?
A: Sleep Support Plus is one of the very reasonably-priced sleep supplements which is also very high quality. It’s full of ingredients which help you sleep, improve sleep quality, and help regulate your sleep-wake cycle. It also effectively reduces anxiety and induces calmness.
Sleep Support Plus includes richer ingredients that some of the more expensive brands on the market. Most of the Sleep Support Plus reviews agree that this product is worth it.
Q: Does Vitapost Sleep Support Plus Actually Work?
A: Sleep Support Plus customer reviews indicated that it enhanced their sleep. It is made with potent components that have been shown to soothe and heighten feelings of relaxation.
Q: Is Vita Balance Sleep Support Plus FDA Approved?
A: Sleep Support Plus is a dietary supplement. Dietary supplements does not require FDA approval. Although they are manufactured with the facilities that follow GMP guidelines.
What Do the Sleep Support Plus Reviews Say?
The Sleep Support Plus reviews and testimonials both on the official site and on other sites are overall quite positive. Users mentioned improvements in the length and quality of sleep.
Below are some of the top reviews of Sleep Support Plus, so that you can get a good idea of what consumers are saying:
Feel Tired Quickly After Taking, And Fall Asleep Much More Easily
- Melatonin by itself has not worked well for me. However, I notice that Sleep Support Plus helps me get to sleep more quickly, I sleep more soundly and don’t wake throughout the night as I did before. I also have not noticed any side effects or other problems from taking Sleep Support Plus. – S. D.
Excellent Customer Service
- Customer service lady was very helpful with my questions. With so many products on the market, we can’t really know which of them are reliable. But you can see this is a serious and very professional company. Congratulations. – Debora M.
Absolutely Life Changing!
- Have tried almost everything before using Sleep Support Plus. I’m sleeping through the night and feeling far more proactive in the morning. Absolutely life changing!– Janice.
Helps With My Jet Lag
- I am a flight attendant, this helps a lot with my jet lag and strange sleeping hours. – Mary.
Conclusion
Sleep Support Plus is a quality organic supplement which promotes a faster, healthier more quality sleep for people with occasional sleeplessness. In addition, it can reduce levels of stress and anxiety during the day and promote relaxation and calmness in the body and mind. This product also supports general health and strengthens the immune system.
The majority of the Sleep Support Plus reviews loved this supplement and the results it provided in terms of better sleep and a more relaxed feeling. Several customers said it had really improved their overall quality of life. We found very few complaints or poor reviews about Sleep Support Plus.
This supplement is beneficial to the body and mind, and it’s also a safe product with healthy ingredients which do not cause any harmful side effects. As both a reviewer and a customer, I feel that this is one of the best sleep supplements available today.
If you’re looking for an alternative to sleep support capsules, check out our AirSnore Review and Som Sleep Reviews article, where we discuss the most effective Sleep Support alternatives.
At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Costello RB, Lentino CV, Boyd CC, O'Connell ML, Crawford CC, Sprengel ML, Deuster PA. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J. 2014 Nov 7;13:106. doi: 10.1186/1475-2891-13-106. PMID: 25380732; PMCID: PMC4273450.
[2] A Mechanistic Account Of Serotonin’s Impact On Mood: https://www.nature.com/articles/s41467-020-16090-2
[3] Friedman M. Analysis, Nutrition, and Health Benefits of Tryptophan. Int J Tryptophan Res. 2018 Sep 26;11:1178646918802282. doi: 10.1177/1178646918802282. PMID: 30275700; PMCID: PMC6158605.
[4] Hartmann E. Effects of L-tryptophan on sleepiness and on sleep. J Psychiatr Res. 1982-1983;17(2):107-13. doi: 10.1016/0022-3956(82)90012-7. PMID: 6764927.
[5] Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Mol Med Rep. 2010 Nov 1;3(6):895-901. doi: 10.3892/mmr.2010.377. PMID: 21132119; PMCID: PMC2995283.
[6] Abdullahzadeh M, Matourypour P, Naji SA. Investigation effect of oral chamomilla on sleep quality in elderly people in Isfahan: A randomized control trial. J Educ Health Promot. 2017 Jun 5;6:53. doi: 10.4103/jehp.jehp_109_15. PMID: 28616420; PMCID: PMC5470311.
[7] Shinjyo N, Waddell G, Green J. Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020 Jan-Dec;25:2515690X20967323. doi: 10.1177/2515690X20967323. PMID: 33086877; PMCID: PMC7585905.
[8] Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006 Dec;119(12):1005-12. doi: 10.1016/j.amjmed.2006.02.026. PMID: 17145239; PMCID: PMC4394901.
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