15 Best Hair Growth Supplements and Vitamins That Actually Work

Our comprehensive guide will provide you with all the information you need to select the finest hair growth supplement or vitamin for you. Say hello to thicker, shinier hair with these expert-recommended products.
We independently research, test, review, and recommend the best products. Experts review articles for medical accuracy. If you buy through our links, we may earn a commission. Learn more about our review process.

Overview

Did you know that your diet, age, and how often you use to blow-dry or dye your hair influence your hair’s health? I’m sure you have heard that stress is bad for your health. It is also bad for your hair. It’s interesting when you think about how many of your daily habits affect your entire body. Like your body, your hair needs certain vitamins and minerals that are essential to help prevent hair loss.

According to DermNet, NZ affects both men and women, although it affects women worse. People with Hair loss showed a significant decrease in their self-image, self-esteem and showed symptoms of clinical depression. This is one of the many reasons it is essential to make sure that you get vitamins that work.

There are so many vitamins claiming to help you grow hair, prevent hair loss, and keep your hair from thinning. If you have ever read product reviews, you know that there are many different reviews ranging from 5 stars to 1 star, which is confusing. Below you will find the best products for hair growth and thickness that Dermatologists recommend.

Our Top Picks

How We Picked Best Hair Growth Products?

To compile this list, our team of editors, contributors and healthcare experts spent hours reviewing the top products available in this category and assessing their significant factors, such as ingredients, product facts, and price range. Articles are examined for medical correctness by medical specialists, and customer feedback and other reliable sources are also considered. Additionally, our staff members included their testimonies of trying out things in real life. Finally, every item on our list has been examined to ensure that it complies with Wellness Digest’s business and medical requirements.

Best Hair Growth Products

Best Hair Growth Products – Image/Wellness Digest

Do Hair Growth Vitamins Actually Work?

Yes. A study conducted by Ablon Glynis, M.D. from the Journal of Clinical and Aesthetic Dermatology determined that taking supplements do improve your hair’s health, promotes hair growth, and stops hair loss. Those who took the supplements noticed an increase of terminal hair from 271.0 to 571.0. In addition to the amount of hair, they also noticed an improvement in hair thickness, hair’s body, shine, and overall health.[1]

Best Hair Growth Supplements and Vitamins of 2023

1. Folexin

Review Summary

Folexin is a natural dietary supplement meant to promote healthy hair growth, treat damaged, thinning, slow-growing hair, and prevent hair loss. Folexin contains key ingredients such as biotin, saw palmetto, fo-ti, and horsetail extract, all of which are known to promote healthy hair.

Folexin is one of the best products for hair growth and thickness. Our team of experts and dermatologists highly recommends this vitamin for healthy hair development.

Benefits

  • Promotes Hair Growth.
  • Supports strong, thick, healthy hair.
  • Helps nourish the hair follicles with vitamins and minerals.
  • Reduces hair thinning and hair loss.
  • Can enhance overall hair health.

Cons

  • Folexin can only be purchased online.
  • The results will vary for different customers.

Highlights

  • Contained 100% natural ingredients
  • Gluten-free
  • Third-party tested.
  • Made in the US

About the Brand

Folexin is manufactured by Vita Balance Inc., which was founded in 2018 by health advocate Maggie Q and is overseen by Dr. Frank Lipman. The company’s headquarters are in Santa Monica, California.

Vita Balance Inc. is a well-known supplement company that creates nutritional supplements to address issues such as the lungs, heart, immune system, joint health, and mental health, among others. To assure quality and safety, they manufacture in facilities that follow good manufacturing procedures (GMP).

Key Facts

Best For Enhancing Hair Growth, Nourish the Hair, Reduce Hair Thinning and Hair Loss
Ingredients Ascorbic Acid, Folic Acid, Biotin, Fo-Ti, Iron
Price $24.95/Bottle
Company Vita Balance Inc.
Age Group Adult
Form Capsules
Doses 2 Capsules A Day
Refund Policy 30 Days

2. Foligray

Review Summary

Foligray is a dietary supplement that has been specially formulated to support healthy hair and pigment support. Foligray contains a variety of essential components, such as biotin, copper, saw palmetto, and nettle root extract.

According to National Institute of Health “Biotin is a B-vitamin that is essential for healthy hair, skin, and nails”. Foligray is promoted as an all-natural remedy for persons who want to encourage healthy hair growth and prevent early graying.[2]

Benefits

  • Offers nutrients to support hair pigmentation.
  • Encourages strong hair growth.
  • Provides essential nutrients for healthy hair.
  • Work effectively in managing gray hair and reducing hair loss.

Cons

  • The product is only available online.
  • Might not be suitable for pregnant women or nursing mothers.

Highlights

  • Contain high-quality ingredients
  • Great source of copper & zinc
  • FDA-registered facility
  • Made in the USA

About the Brand

Vita Balance Inc., which specializes in the development and commercialization of natural dietary supplements, manufactures Foligray. The company was founded in 2018 and is headquartered in the United States of America.

Vita Balance provides a variety of supplements to help with weight loss, cognitive function, joint health, digestive health, and other aspects of health and wellness. Their products are FDA-approved, and the majority of their core ingredients are sourced both domestically and internationally.

Key Facts

Best For Supports Healthy Hair Growth, Slows Down Graying Hair, Offers Nourishment for Hair Pigmentation, and Preventing Hair Loss.
Ingredients Catalase, Pantothenic Acid, Copper, and Zinc.
Price $24.95/Bottle
Discounts Buy Four Bottles and Get One Free
Company Vita Balance Inc.
Age Group Adult
Form Capsules
Doses 2 Capsules A Day
Refund Policy 30 Days

3. Profollica

Review Summary

Profollica is a newly developed supplement that promotes hair growth and minimizes hair loss in both men and women. The Profollica supplement comprises a natural ingredient blend that includes saw palmetto extract. This formula slows and reverses hair loss by blocking DHT (dihydrotestosterone) from reaching the hair follicles. The supplement also contains biotin, zinc, and amino acids, which are all essential for healthy hair development.

Benefits

  • Prevents hair loss by blocking DHT and promotes hair regrowth
  • Grows stronger, fuller, and thicker hair.
  • Increases hair’s elasticity, quality, and texture.
  • Provides relief from dry, itchy scalp conditions.
  • Helps to prevent premature graying and may restore hair color.

Cons

  • Individual results may vary.
  • The results of Profollica are not immediate.

Highlights

  • 2-step system that helps to stop hair loss and promote hair regrowth.
  • Contain 100% natural ingredients.
  • Product is clinically tested.

About the Brand

The company behind Profollica is Leading Edge Health, which specializes in creating and selling natural health and wellness products. The company sells a number of products that address various health and wellness issues, such as sexual health, anti-aging, and overall wellness.

Many consumers have given Leading Edge Health excellent feedback and claimed improvements in their health and wellness after using the company’s products.

Key Facts

Best For Promotes Hair Regrowth, Hair Thickness, and Radiance, Increases Hair’s Elasticity, Quality, and Texture, Improves Suppleness, Preventing Hair Loss, and Premature Greying.
Ingredients Millet Extract, Vitamin B, L-Cysteine, Trichogen, Panax Ginseng Root
Price $69.95
Company Leading Edge Health
Age Group Adult
Form Capsules and Gel
Refund Policy 67 Day

4. Har Vokse

Review Summary

“Har Vokse is a hair loss supplement that has been scientifically designed to promote hair growth, prevent hair loss, and improve the general health and condition of the hair. The supplements are made up of organic ingredients such as biotin, marine collagen, amino acids, vitamins, and minerals”, says Angela MacRitchie, Certified Herbalist, Nutritionist and Naturopath.

Har Vokse is natural and thus suitable for all hair types and growing conditions. Clinical trials of Har Vokse supplements have shown that they can stop hair loss and boost regrowth in 63.9% of test participants. There are presently no reported adverse effects.

Benefits

  • Nourishes and conditions hair.
  • Promotes hair strengthening and thickening.
  • Helps prevent hair loss.
  • Promotes hair regrowth.

Cons

  • Significant results require 3 months.
  • High demand might occasionally result in low stock.

Highlights

  • Works in 2 steps, first as a protector and then as a regrowth.
  • High in antioxidants and minerals.
  • Contain clinically proven ingredients.
  • No prescription necessary.

About the Brand

Har Vokse is manufactured by Bauer Nutrition. Bauer Nutrition is a supplement company that offers a variety of health and wellness products. These products are sold to people who want to improve their physical health, fitness, and beauty.

Bauer Nutrition claims that their supplements are made with high-quality, natural ingredients and are manufactured in FDA-approved facilities.

Key Facts

Best For Fortifies and Protects the Hair, Strengthens the Hair, Promotes Hair Regrowth, Hair Thickness, Nourishes the Scalp, and Conditions the Hair.
Ingredients Vitamin E, Vitamin B6, Selenium, L-Arginine, Copper, L-Cysteine, Biotin, Hydrolysed Marine Collagen, Rosemary Leaf Extract, Amla Extract
Price $59.95 USD
Discounts Multiple Bottle Discounts
Company Bauer Nutrition
Age Group Adult
Form Capsules
Doses Take 2 Capsules Daily.
Refund Policy 60 Day

5. Hair Revital X

Review Summary

This hair loss supplement is one of a kind because it combines a supplement and topical treatment to reduce hair loss and help grow new hair. The primary ingredient in topical ointment is Saw Palmetto, one of the most potent DHT blockers. A study published by Dr. Evyatar Evron in National Library of Medicine by the name of Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia, stated a positive correlation between Saw Palmetto and hair regrowth.[3]

Hair Revital X works by strengthening the hair follicle and stimulating hair growth. Since it helps your body produce essential amino acids, it will help balance DHT levels. It also slows down the hair-shedding cycle and lengthens the hair growth cycle.

Benefits

  • This substance enhances the cycle of the hair follicle for the growth of new hair.
  • Balances DHT levels for healthy hair
  • Reduces hair loss and encourages hair growth.
  • Aids in promoting shinier, healthier hair.
  • Your hair may thicken by 184% over time.

Cons

  • The Hair Revital X solution is only accessible online.
  • Might not be suitable for pregnant women or nursing mothers.

Highlights

  • 100% natural, scientifically approved ingredients.
  • Gluten-free
  • FDA-approved facility.
  • Made In the USA

About the Brand

Hair Revital X is manufactured by Zenith Labs, a company located in McHenry, IL. Zenith Labs’ medical research director is Dr. Ryan Shelton. He is best known for his all-natural treatments and best-selling books.

Products made in a good manufacturing practices facility that has been FDA-approved on a regular basis for potency and has received cGMP certification for cleanliness and quality are trusted by over 500,000 clients worldwide.

Key Facts

Best For Improves Hair Regrowth, Healthier and Shimmering Hair, Balance DHT Levels for Healthy Hair, Prolongs the Growth of Hair, Supports Healthy Skin, Nails, and Hair Tissues.
Ingredients Nettle Leaf Extract, Phytosterols, Folic Acid + Biotin, and More.
Price $59.00 (for 1 bottle)
Discounts Save More Than 30% Over the 1-Bottle
Company Zenith Labs Inc.
Age Group Adult
Form Capsules
Refund Policy 6 Months

6. Hair La Vie Clinical Formula Hair Vitamins

Review Summary

Hair La Vie Clinical is a hair growth supplement that is designed to support the health and growth of your hair, slow shedding, and promote thick, full hair with a shiny radiance. The dietary supplement is made up of 20 comprehensive, organic, hair-supporting components that work together to give your body the nutrition it requires to support the growth of healthy hair.

With more than 96k likes on Facebook, it has also developed a significant social media following. Many folks claim that after using this supplement, their hair’s health and growth improve.

Benefits

  • Encourages the growth of healthy, natural hair.
  • Prevents hair breakage and loss
  • Maintain and restore the natural beauty of your hair.
  • Support healthy skin, hair, and nails.

Cons

  • Individual results may vary.
  • It contains fish, which some users might not be able to consume.

Highlights

  • Clinical-backed formula.
  • 5,000 mcg of biotin for strong, healthy nails, hair, and skin.
  • Non-dairy, non-GMO, gluten-free.
  • Made in the USA.

About the Brand

The manufacturer of Hair La Vie Clinical Formula Hair Vitamins is a company called Hair LaVie, located in Sherman Oaks, California. The company was established in 2014 by a group of businesspeople with knowledge of nutrition. Their product line promotes general health and hair growth.

Key Facts

Best For Promotes Healthy, Natural Hair Growth & Shine, Rejuvenates Follicles, Promotes Thick, Full, Healthy Hair, and Reduces Hair Loss.
Ingredients Hydrolyzed Collagen, EVNol Max, Biotin, Flaxseed, Zinc, Vitamin D3, Selenium.
Price $49.99
Discounts Save Upto 35%
Company Hair La Vie
Age Group Adult
Form Capsules
Doses Take 2 Capsules Daily.
Refund Policy 90 Days

7. IGK Hair

Review Summary

IGK Hair is a natural hair care brand that offers a variety of products that enhance overall hair health, clean, condition, soften, strengthen, and aid in styling. Their products are designed by experts and tested on customers.

Benefits

  • Deeply moisturizes and hydrates the hair.
  • Repairs damaged hair.
  • Improves hair volume and shine.
  • Reduces hair loss and strengthens the hair.

Cons

  • Individual outcomes may differ.
  • The products are popular and may occasionally run out of stock.

Highlights

  • 100% organically sourced ingredients.
  • Design by experts.
  • Vegan-friendly.
  • Cruelty-free.

About the Brand

IGK Hair is a well-known brand known for its creative products. It was founded in 2016 by Leo and Franck Izquierdo, Aaron Grenia, and Chase Kusero. Their products are made by qualified hair professionals and are also evaluated by customers.

Key Facts

Best For Nourish and Strengthen Hair, Hair Growth, Hair Repair, and Prevent Hair Breakage.
Ingredients Spirulina, Glycerin, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Arctium Lappa Root Extract, Coconut Oil, Argan Oil, Shea Butter, White Tea Powder, Charcoal Powder, Purple Rice, Vegan Silk Extract, Biomimetic Bond Building Technology.
Company IGK Hair
Age Group Adult
Form Hair Care Products
Discounts Get 15% Discount by Sign Up for a Monthly Subscription.
Refund Policy 14 Days

8. Nutrafol Women

Review Summary

Nutrafol is claimed to decrease hair loss and restore hair health by promoting hormonal balance and decreasing the body’s production of stress hormones.

Nutrafol is one of the best hair growth products for women. It comprises a combination of natural ingredients that have been clinically shown to promote thickening lashes and brows, allow the hair to grow stronger and longer, and reduce hair thinning.

Benefits

  • Promotes the growth of healthy, strong hair.
  • Improves hair texture and appearance.
  • Reduced hair thinning and shedding.
  • Addressing numerous causes of hair loss.

Cons

  • Some individuals might experience minor side effects, such as bloating, gas, or diarrhea.
  • There is limited scientific proof that the supplement works.

Highlights

  • Clinically proven formulas.
  • Natural, medical-grade ingredients.
  • Get results in just 3-6 months.
  • Gluten, dairy, soy free.

About the Brand

Nutraceutical Wellness, Inc., trading as Nutrafol, provides nutritional products that promote hair health. The company was established in 1993 and has its headquarters in Utah, USA.

The company offers supplements to both men and women. Nutrafol products have been clinically tested and physician-formulated to address distinct bio-specific needs at various phases of life, such as postpartum hair loss and thinning due to stress.

Key Facts

Best For Hair growth, Improves Hair Texture and Appearance, Reduces Hair Thinning
Ingredients Biotin, Cayenne Pepper Extract, Ashwagandha, Curcumin, and More.
Price $79.00
Company Nutraceutical Wellness, Inc.
Age Group Adult
Form Capsules
Doses Take 4 Capsules Daily.
Refund Policy 30 Days

9. Viviscal Hair Growth

Review Summary

Viviscal is a hair care brand well recognized for its hair growth vitamins. Viviscal supplements are intended to promote thicker, fuller, and healthier-looking hair, hair growth, and overall hair health.

A proprietary blend of substances, including Biotin, Vitamin C, Zinc, Iron, and AminoMar, are contained in the supplements. These supplements were discovered to be extremely helpful. These are the best supplements for hair growth and thickness, after only 90 days, terminal hair count increased by more than 32%, while shedding decreased by 40%.

Benefits

  • Promotes fast hair growth.
  • Encourages thicker, fuller hair.
  • Can decrease hair shedding and thinning.
  • Can deeply nourish the hair and the scalp.

Cons

  • Individual results may vary.
  • Viviscal Hair Growth supplements can be relatively expensive compared to other hair growth supplements.

Highlights

  • Clinically proven formula.
  • 100% Drug-free.
  • Suitable for all hair types.

About the Brand

Viviscal is a brand that specializes in hair care products, notably those that promote hair growth and prevent hair loss. The company was established in Ireland in 1992.

Viviscal also provides a wide range of hair care products, such as shampoos, conditioners, and styling products, to promote healthy hair and prevent hair loss. Customers have given the brand excellent feedback, reporting changes in hair thickness and texture after using Viviscal products.

Key Facts

Best For Hair Growth, Reduce Hair Thinning and Shading, Promotes Thick, Full, Healthy Hair.
Ingredients Vitamin C, Biotin, AminoMar, Iron and More.
Price $31.86
Discounts Save $5 at checkout
Company Viviscal Limited.
Age Group Adult
Form Tablet
Doses Take 1 Tablet Two Times a Day.
Refund Policy 30 Days

10. Nature’s Bounty Biotin

Review Summary

Nature’s Bounty, a well-known nutritional supplement provider, offers a biotin supplement that promotes healthy hair, skin, and nails. The Nature’s Bounty Biotin supplement often contains a high dose, typically around 10,000 micrograms (mcg) per serving. Nature’s Bounty Biotin is the best biotin supplements for hair growth on the market. It promotes faster hair growth but does not boost thickness.

Benefits

  • Promotes healthy hair, skin, and nails
  • Supports energy metabolism
  • Support faster hair growth.

Cons

  • Individual results may vary.

Highlights

  • Sodium Free.
  • No artificial flavor or sweetener added
  • Made In the USA

About the Brand

The company Nature’s Bounty, Inc. specializes in the development and manufacturing of a wide selection of wellness and nutritional supplements. The company headquarter is in New York, USA, and it was founded in 1971. by Kohlberg Kravis Roberts.

The objective of Nature’s Bounty, Inc. is to provide premium supplements that are cost-effective, safe, and of excellent quality. The business follows stringent manufacturing and quality control standards to ensure the highest quality of its products.

Key Facts

Best For Healthy Hair, Skin & Nails, Energy Support.
Ingredients Biotin, Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax, Titanium Dioxide Color.
Price $9.28
Company Nature’s Bounty, Inc.
Age Group Adult
Form Softgels
Doses Take 1 Softgel Daily.
Refund Policy 60 Days

11. OLLY Heavenly Hair Gummies

Review Summary

OLLY Heavenly Hair Gummies are a dietary supplement that promotes hair health, growth, and appearance. They often contain a blend of Keratin, Amla, Biotin, and Minerals, all of which are necessary for healthy hair growth and thicker hair.

Benefits

  • May aid in the growth and strength of healthy hair.
  • It aids in the nourishment of hair follicles.
  • Prevent your hair from breakage and loss.

Cons

  • Mild side effects may occur in some people.
  • It contains sugar and other sweeteners, which may be an issue for people trying to limit their sugar intake.

Highlights

  • NSF certified.
  • Fast shipping & easy returns.
  • Made In the USA.

About the Brand

OLLY is a brand that specializes in dietary supplements and wellness products. The company was founded in 2013 by Eric Ryan and its headquater is in San Francisco.

OLLY provides a range of supplements meant to enhance overall health and including multivitamins, sleep aids, probiotics, and beauty supplements. OLLY is NSF certified, and all supplements are evaluated by a third-party lab.

Key Facts

Best For Nourish Hair Follicles, Protect Against Breakage and Boost Healthy Hair Growth.
Ingredients Keratin, Biotin, Minerals, Amla, Tropical Orange Blend.
Pricing $15.99
Discounts Save 15% When You Subscribe
Company OLLY
Age Group Adult
Form Gummies
Doses Take 2 Gummies Daily.
Refund Policy 30 Days

12. Vital Proteins Hair Boost

Review Summary

Vital Proteins Hair Boost is a dietary supplement that is designed to support healthy hair growth, thickness, and overall hair health. It contains a blend of ingredients including Biotin , Keratin, Collagen , Vitamin C , Zinc , Copper to support lustrous, healthier hair. Vital Proteins Hair Boost is a best biotin and collagen supplements for hair growth.

Benefits

  • Support healthy hair growth.
  • Helps strengthen hair strands and improve hair thickness.
  • Can make shinier hair and more resilient.
  • Can support overall hair health.

Cons

  • Some people may experience an allergic reactions.

Highlights

  • WHOLE30 Approved®
  • Plant-based capsules
  • Gluten Free

About the Brand

Vital Proteins is a well-known and trusted brand specializes in producing collagen-based dietary supplements and wellness products. Their dietary supplement it is not regulated by the FDA (Food and Drug Administration), but they offer you high-quality organic supplements.

Key Facts

Best For Healthy Hair Growth, Promote Hair Thickness, Shinier Hair, upport Skin, Nail and Joint Health.
Ingredients Vitamin A, C ,E ,B6, B12, Folate, Biotin, Zinc, Selenium, KSM-66® Organic Ashwagandha Root Extract, Keratin Support Amino Acid Blend & More.
Price $25.49
Discounts Save 25% When You Subscribe
Company Vital Proteins
Age Group Adult
Form Capsules
Doses Take 2 Capsules Per Day.
Refund Policy 30 Days

13. Ritual Essential for Women Multivitamin

Review Summary

While the Ritual Essential for Women multivitamin is intended to promote overall health and well-being, it is not specially designed to promote hair development. Ritual Essential for Women Multivitamin supplement contains biotin, which is a B-vitamin that is often associated with promoting healthy hair, skin, and nails.

Benefits

  • Can increase blood flow to the scalp, which encourages hair growth.
  • It aids in the nourishment of hair follicles.
  • Can decrease hair shedding and thinning.

Cons

  • Some people may experience digestive issues.

Highlights

  • Vegan friendly.
  • No artificial colorants.
  • Clinical-backed multivitamin.

About the Brand

Ritual is a health and wellness company that offers a line of multivitamins and other supplements. The company was founded in 2016 by Katerina Schneider with the goal of creating a transparent and science-backed approach to nutrition. Ritual’s multivitamins are designed to target specific nutrient gaps in different populations, such as women, men, and pregnant women.

Key Facts

Best For Support Healthy Hair Growth, Reduce Hair Loss, Improve the Strength and Thickness of Hair, and Overall Health.
Ingredients Folate, Vitamin B12, Biotin, Iron, Vitamin K2, Vitamin E, Zinc, Omega-3 DHA, and More.
Price $37.95
Company Ritual
Age Group Adult
Form Capsules
Doses Take 2 Capsules Daily.
Refund Policy 30 Days

14. Olly Undeniable Beauty

Review Summary

Olly Undeniable Beauty dietary gummies are the perfect blend of active ingredients to help keep your hair and nails healthy. Its key ingredients include biotin, vitamins C and E, keratin, copper, zinc, and horsetail extract.

It may help improve the strength, appearance, and hydration of these tissues. As with any supplement, it’s important to consult with your healthcare provider before taking Olly Undeniable Beauty.

Benefits

  • May help improve the strength and appearance of hair.
  • May help reduce hair loss.
  • Promotes healthy hair, skin, and nails
  • Affordable and widely available at many retailers.

Cons

  • Results may vary depending on individual factors.
  • Some people may experience digestive issues or allergic reactions.

Highlights

  • NSF certified.
  • Gluten-free.
  • Made In the USA.
  • Fast shipping & easy returns

About the Brand

OLLY is a dietary supplement and wellness product manufacturer. Eric Ryan launched the company in 2013, and its headquarters are in San Francisco.

OLLY offers a variety of supplements designed to improve overall health, such as multivitamins, sleep aids, probiotics, and beauty supplements. OLLY is NSF certified, and all supplements are tested by an independent lab.

Key Facts

Best For Healthy Hair Growth, Nourish Hair, Reduce Hair Loss and Breakage, Healthy Skin and Youthful Glow.
Ingredients Biotin, Vitamin C, E & Keratin
Price $12.88 USD
Discounts Save 36%
Company Olly
Age Group Adult
Form Gummies
Doses Take 2 Gummies Daily.
Refund Policy 30 Days

15. Hum Hair Sweet Hair

Review Summary

Hum hair sweet hair offers healthy hair development and strength. The gummies contain a blend of vitamins and minerals for healthy hair, including biotin, folic acid, and zinc. The gummies are vegan, gluten-free, and free of artificial colors and flavors.

It also contains a special botanical blend, including Fo-Ti and PABA, which may help enhance hair thickness and minimize hair shedding. Manufacturers claim you can see 94% improved hair strength + 89% faster hair growth. This result is based on a double-blind, randomized, placebo-controlled clinical research of 60 females who took Hair Strong Gummies or a placebo every day for 6 months.

Benefits

  • Promote healthy hair growth.
  • Improve hair thickness and fullness.
  • Nourish hair from the inside out.
  • Support overall health

Cons

  • Some people may experience side effects.

Highlights

  • Formulated by RD Nutritionists
  • Verified clean ingredients.
  • Vegan friendly.
  • No artificial colors, sweeteners, flavors & preservatives.

About the Brand

HUM Nutrition is a subscription vitamin delivery service firm. It provides customized recommendations based on your unique needs and preferences. It was founded in 2012 by Walter Faulstroh and Christopher Coleridge and is headquartered in Los Angeles, California.

They offer a wide range of supplements that target various health concerns, including skin, hair, digestion, energy, and mood. HUM Nutrition also offers personalized nutrition coaching through their Registered Dietitian Nutritionists (RDNs).

Key Facts

Best For Improve Hair Strength, Fuller Hair, Shinier Hair, Reduce Hair Shedding, Healthy Hair Growth and Maintain Healthy Hair Color.
Ingredients Biotin, Zinc, folic acid, B12, Fo-Ti, and PABA
Price $44.99 USD
Company HUM Nutrition
Age Group Adult
Form Gummies
Doses Take 2 Gummies Daily.
Refund Policy 30 Days

16. ScalpMED

Review Summary

ScalpMED provides a variety of dietary supplements to enhance its topical hair loss treatments. The pills help to enhance hair health and encourage healthy hair development.

B-vitamin biotin, iron, zinc, vitamin D, and different herbal extracts are all constituents in ScalpMED supplements. These components may improve the health of your hair and prevent hair loss. ScalpMED supplement is for both men and women. It got 1700+ positive customer reviews on its website.

Benefits

  • Can promote hair growth.
  • Slows hair shedding and thinning.
  • ScalpMED adds volume and thickness to the hair.
  • Promote the overall health and immunity of the hair.

Cons

  • Mild side effects like irritation, chest pain, dizziness, or allergic responses may occur in some people.

Highlights

  • No prescription needed
  • Easy to use
  • May block DHT

About the Brand

A well-known company in the hair loss sector, ScalpMED provides a range of goods designed to promote healthy hair and hair growth. In 2009, Shane Malek founded ScalpMED, which is headquartered in Los Angeles, California.

Key Facts

Best For Hair Growth, Hair Thickness, General Hair Health, Slows Shedding and Thinning.
Ingredients Threonine, Tyrosine, Vitamin D, Minoxidil, Biotin, Beta-Sitosterol, Saw Palmetto, Green Tea.
Pricing $39.95 USD
Company ScalpMED
Age Group Adult
Form Capsule
Doses Take 1 capsule Daily.
Refund Policy 120 Days

Essential Vitamins & Ingredients That Promote Hair Growth

Here is the list of the eight most proven ingredients that promote hair growth; these two combined help, according to The Journal of Clinical Aesthetic Dermatology. The ingredients listed below are the best ones to promote hair health.[4]

  • Vitamin A
  • B Vitamins
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Catalase
  • Phytosterols

When Will I See Results?

Results vary based on how your body absorbs the vitamins. It can take as little as 30 days or as long as 90 days.

What Are Hair Vitamins?

Hair vitamins are simply vitamins individuals take to help reverse hair loss and strengthen their hair. The best vitamins contain high-quality ingredients proven to help with hair health.

Which Nutrients Aid Hair Health?

According to a Dermatology Practical & Conceptual study, the nutrients listed below have been found to be the best ones for hair health.[5]

  • Iron
  • Zinc
  • Copper
  • Niacin
  • Fatty Acids
  • Selenium
  • Antioxidants

Should I Take a Hair Supplement?

Yes, if you have consulted with your family doctor and they said you were able to. Do not take any vitamins or medications if you don’t have your primary care physician’s approval.

Which Are The Best Biotin and Collagen Supplements for Hair Growth?

If you are looking for a product high in biotin and collagen, look no farther than Folexin and Foligray. One of the main ingredients in these supplements is biotin, and it also has many anti-aging ingredients in. This is because the ingredients found in anti-aging products also protect against the aging of the hair.

Frequently Asked Questions

Q: What to Eat to Prevent Hair Loss?

A: As with anything, it is essential to eat a healthy diet with plenty of iron, zinc, and fatty acids. Eat fresh fruits and vegetables and have a diet rich in fatty acids and iron. If you are a vegetarian or vegan, there are also many options for you. For many eating, enough protein can cause a problem. You can find protein in many foods other than meat. A few of these are green leafy vegetables, nuts, beans, and soy products. B12 is the vitamin that many vegetarians and vegans struggle to have in their diets. You can find B12 in many breakfast bowls of cereal, bread, and many meat substitutes.

Q: Is Collagen or Biotin Better for Hair Growth?

A: Collagen fights damaged caused by free radicals. An article published in the National Library of Medicine stated that oxidative stress causes an imbalance between systematic manifestation and the body’s ability to detoxify it. The detoxification process is what removes the free radicals from our system.
Biotin, also known as B7, helps to stimulate keratin production, causing follicle growth. The National Center for Biotechnology Information lists one of the main symptoms of a biotin defense: hair loss. Several studies have shown that biotin helps to strengthen the hair and prevent hair shedding.
Although both collagen and biotin are great supplements for your hair, they work best when used in combination. You will see many hair supplements will contain some form of collagen and biotin listed as one of their main ingredients.

Q: What Helps Female Thinning Hair?

A: A combination of multiple quality ingredients is found in supplement products such as Hair Revital X and Valotin. The most important thing anyone can do for thinning hair is to pay attention to how you are treating your hair during all life stages. Avoid frequent dying or exposing your hair to harsh elements.

Q: How Many Biotin Hair Growth Tablets Should One Take in a Day? Are They Vegetarian?

A: Yes, the hair growth supplements on this list are all vegetarian. Most of them recommend taking two caples a day but can vary by product.

Q: What Causes Hair Loss?

A: There are numerous causes of hair loss, ranging from inherited to stress, medication, and menopause. Other factors include the use of chemical-based products (such as hair dyes), abrupt weight loss, pregnancy, skin disorders (such as psoriasis), over-styling, and so on.

Keep in mind that a small amount of hair loss is absolutely normal. It is important to seek the counsel of a medical professional if you are suffering considerable hair loss because the causes of hair loss can occasionally be complex and multivariate.

Q: Which vitamin is best for thick and hair growth?

A: A variety of factors influence hair growth and health, including nutrition, genetics, medical conditions, hormones, and, stress. According to studies, a lack of vitamins and minerals required for regular cell growth and function may contribute to hair loss.

According to board-certified dermatologist Marisa Garshick, MD, “Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning.” B vitamins, vitamin D, vitamin E, zinc, biotin, and iron are among the most beneficial vitamins for hair development. Consult with a doctor before taking any supplements.

Q: How To Grow Hair Faster? Do’s and Don’ts

A: There are several things you can do to support healthy hair growth and avoid damaging your hair. Here are some dos and don’ts for rapid hair growth:
Do:
Eat a well-balanced diet rich in vitamins and minerals: Eating a well-balanced diet rich in vitamins and minerals will help encourage healthy hair development.
Drink plenty of water: Staying hydrated can help keep your hair moisturized and healthy.
Massage your scalp: Massaging your scalp might aid in blood circulation and hair development.
Give Hair-Boosting Supplements a Shot : Your hair requires more love and care than most people know. Correct hair care entails a wide range of activities, such as ensuring that it receives the proper amount of minerals and proteins.
Consider taking supplements to compensate for any lack of them you may have. Check with your doctor to ensure that it will not interfere with any medications you are currently taking, as well as the dosage you require.
Don’t:
Over-wash your hair: Washing your hair too frequently might deplete it of its natural oils and cause damage.
Use heat styling tools too often: Excessive use of heat-styling products, such as straighteners and curling irons, can damage your hair and slow down its development.
Use harsh hair products: Using strong hair products, such as those containing sulfates, might damage your hair and slow down development.

Conclusion

Hair growth can be influenced by a variety of factors, including age, genetics, and hormones. Hair loss can be exacerbated by nutritional deficiencies such as vitamin D, iron, and zinc. Our hair starts to lose its natural shine as we age, and you will likely experience some type of hair loss. Hair loss can negatively affect a person’s self-esteem and feelings of self-worth.

If this describes you, many products can help you regain your hair’s strength and fullness, they used to have slow hair loss and help you grow new hair. But don’t take our word for it. Find out for yourself and consult with a doctor before taking any hair growth supplements.

At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

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