9 Best Anti-Aging Supplements 2024, According to Experts

What Are Anti-Aging Supplements?

If you’re not a fan of anti-aging cream or you simply want something to use with it, anti-aging supplements for skin are one option available to you. These products are full of organic ingredients which nourish and repair the skin, hydrate, tighten, improve elasticity, brighten, and eliminate wrinkles, lines, and brown spots.

They are high in antioxidants which repair the skin and protect it from the sun’s damaging rays. Most products also have anti-inflammatory benefits and can help ease wounds and skin conditions. Within a few short weeks, anti-aging supplements skin care give you a much younger appearance and your complexion a glow of good health.

What Are the Benefits of Anti-Aging Supplements?

• These products can tighten the skin and improve elasticity.
• They can smooth wrinkles and fine lines.
• Anti-aging supplements provide the skin with nutrients.
• They can combat skin dullness.
• Anti-aging supplements can repair skin damage.

How Do Anti-Aging Supplements Work?

Most supplements for aging contain some collagen boosting ingredients, and some even include collagen itself. This tightens the skin and improves elasticity, which smooths lines and wrinkles.

Best Anti Aging Supplement – Image/Wellness Digest

A study published in the Journal of Medical Nutrition and Nutraceuticals found that a nutritional supplement with collagen, hyaluronic acid, vitamins, and minerals led to a huge improvement in elasticity and wrinkle depth.

These products often have some very hydrating substances like hyaluronic acid, which provide the skin with a tremendous amount of liquid. This moisturizes and gets rid of dryness. In addition, it goes under the skin and provides volume, eliminating wrinkles and lines.

An article in Nutrition Journal reviewed the evidence that ingesting hyaluronic acid can moisturize dry skin. Most anti-aging supplements contain a lot of anti-inflammatory properties, which help decrease swelling and redness on the skin and can help treat wounds and skin conditions.

The majority of supplements for aging are high in antioxidants, which work hard to destroy the harmful free radicals in your system and lower oxidative stress. This allows for repair of the skin barrier, and it protects it.

Dermatology professor Dr. Deanne Mraz Robinson said that “adding a topical antioxidant to your morning routine helps prevent damage and aging from pollution and environmental toxins, (1)”

What Are Some of the Key Ingredients in Anti-Aging Supplements?

Here are some of the primary active ingredients that you should look for when choosing an anti-aging supplement:

Hydrolyzed Collagen – This is a group of peptides with a low molecular weight, basically collagen which has been broken down into smaller particles which are easier for the skin to absorb.

This allow them to quickly penetrate deeply, tighten the skin, improve elasticity, and get rid of fine lines and wrinkles. An article in Molecules examined the sources and application of hydrolyzed collagen.

Hyaluronic Acid – The biggest benefit of this natural substance is that it draws a tremendous amount of liquid, which deeply hydrates the skin, moisturizing it and getting rid of dry patches. The liquid also plumps the skin and smooths fine lines and wrinkles.

Hyaluronic acid promotes collagen production, which helps firm the skin and make it more elastic. A study published in the International Journal of Dermatology found that ingestion of collagen for 90 days reduced wrinkles and improved both elasticity and hydration.

Retinol (Vitamin A) – This is a powerful antioxidant which offers much in the way of anti- aging benefits for the skin. It repairs skin damage and protects it from UV rays and pollution, as we noted in our SkinCeuticals Retinol 1.0 Reviews article on another skincare product containing this element.

It’s also involved in collagen synthesis, which helps in tightening the skin and smoothing wrinkles. According to Harvard Health Publishing, retinol also stimulates the blood vessels which improves skin color.

In the words of board-certified dermatologist Dr. Jason Emer, “retinol is essential for exfoliation of debris, surface oil, and pigmentation and to soften lines through collagen production, (1)”

Vitamin C – This is another very potent antioxidant which can repair and protect the skin. In addition, it can block the production of melanin which helps to fade age spots and areas of hyperpigmentation (3). An article published in Frontiers in Physiology discussed the important role Vitamin C playas in skin disease.

Ceramides – These are lipids which have a key function in preserving the skin barrier and preventing moisture loss. They are also powerful antioxidants which work to repair and protect the skin.

A review published in the in the Journal of the American Academy of Dermatology discussed the structure, function, and importance of ceramides for the skin and in skin care products.

Do Anti-Aging Supplements Work?

There are a wide range of anti-aging supplements on offer, and the good quality ones certainly do work. Make sure they include at least some of the key ingredients we have provided you with, and they will likely be highly effective at removing the signs of age from your skin.

The bottom line is, if you are trying to slow skin aging and look younger, anti-aging supplements are worth buying. There’s a high chance they will give you the results that you’re looking for.

What Supplements Are Good for Anti-Aging? Best Anti-Aging Supplement

After an exhaustive search of many anti-aging supplements, our evaluation led to the one top brand that towers above all of them – Dermal Repair Complex. The high-level anti-aging supplements checked off every box on our list.

1. Dermal Repair Complex

Key Facts

Ingredients	Saw Palmetto, MSM, Hyaluronic Acid, Vitamins A and B, Hydrolyzed Collagen
Company	Beverly Hills MD
Dosage	Take 2 capsules with 8 fl.oz. of water, daily with a meal, or as directed by your healthcare provider.
Refund Policy	90-Days
Price	$39.95

2. ActivatedYou Essential Skin Food

Key Facts

Ingredients	Okra, Pomegranate Extract, Mangosteen, Camu Camu, Acai, Acerola Extract, French Maritime Pine Bark Extract, Vitamin C, L-Lysine, Asparagus, Coffee Berry
Company	ActivatedYou
Dosage	One capsule a day
Refund Policy	90-Days
Price	$49.00

3. Complete Collagen Plus

Key Facts

Price

Ingredients	Medium Chain Triglycerides (MCTs), DHA Omega 3 Fatty Acids, Grass-Fed Hydrolyzed Beef Collagen
Company	EverBella
Dosage	One tablespoon-full a day
Refund Policy	180-days money-back guarantee
Pricing	$40.50

4. Liposomal NMN+

Key Facts

Price

Ingredients	β-Nicotinamide Mononucleotide
Company	Genf20
Dosage	1 Capsule
Refund Policy	67-days
Pricing	$69.95

5. Nordic Naturals Vitamin E Complex

Key Facts

Price

Ingredients	Organic extra virgin olive oil, soft gel capsule (gelatin, glycerin, water, carob color, natural lemon flavor)
Company	Nordic Naturals
Dosage	One soft gel daily, with food, or as directed by your healthcare professional.
Pricing	$20.95

6. NATURE’S BOUNTY Vitamin C

Key Facts

Price

Ingredients	Ascorbic Acid, Vegetable Cellulose, Calcium Silicate. Contains <2% Of: Vegetable Magnesium Stearate, Vegetable Stearic Acid.
Company	Nature’s Bounty
Dosage	Take 1 caplet daily, preferably with a meal.
Pricing	$9.99

7. ResveraCel by Thorne

Key Facts

Price

Ingredients	Betaine Anhydrous (Trimethylglycine), Nicotinamide Riboside, Trans-Resveratrol, Quercetin Phytosome
Company	Thorne
Dosage	Take 2 capsules one to two times daily or as recommended by your health professional.
Pricing	$50

8. Vital Proteins Collagen Peptides

Key Facts

Price

Ingredients	Original Collagen Peptides Plus, Hyaluronic Acid and Vitamin C
Company	Vital Proteins
Dosage	1-2 scoops a day
Pricing	$45.08

9. NOW Foods Green Tea Extract

Key Facts

Price

Ingredients	Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Vitamin C
Company	NOW
Dosage	Take 1 capsule daily with a meal.
Pricing	$15.84

Do Anti-Aging Supplements Have Side Effects?

Most anti-aging supplements contains safe organic ingredients and have very few potential side effects. Each product is different, of course, so check the ingredients and do your research.

What Are Some Natural Methods for Slowing Aging?

Besides taking an anti-aging supplement, you should also practice some lifestyle choices that will help slow premature aging of the skin. Some suggestions include the following (3):

Protect Your Skin From the Sun – Nothing ages the skin faster than the sun’s rays. Protect yourself by using sunblock every day, even in the winter months. You’ll be glad you did, because sun damage leads to wrinkles, and it can really age you.

Follow a Healthy Diet – Foods like sugar and processed items are very damaging for your body and skin. Include plenty of fruits and vegetables in your diet, as the antioxidants and anti-inflammatory benefits will benefit your complexion. Consume fatty fish, whole grains, nuts, and some dairy.

According to Dr. Doris Day, a clinical associate professor of dermatology at the New York University Langone Medical Centers, “sugar is inflammatory, and inflammation causes you to age faster. It causes a hardening of the skin, wrinkles, and a look of sallowness or blotchiness. Your skin just looks stressed and tired when you’re eating a diet that includes simple sugars and highly processed foods (5).”

Exercise Frequently – Working out on a regular basis gets your circulation flowing, which is healthy for the skin and leaves you with a rosy complexion. In addition, it can make the immune system stronger.

Follow a Strict Skin Care Regimen – If you want to keep your skin in young, healthy condition for as long as possible, make the effort to follow a strict skin care regiment morning and night.

It’s important to cleanse, tone, moisturize and exfoliate, and add an anti-aging cream on top of that. Use a night cream at night, and a skin block during the day. There are also anti-aging serums that can be highly effective.

Drink and Smoke in Moderation – Alcohol and tobacco smoke do tremendous damage to the skin, so it’s best to do them minimally. If you can’t or don’t want to quit, try to cut back for the sake of your aging skin.

What Should You Look For in an Anti-Aging Supplement?

When you see how many anti-aging supplements are available on the market it can be daunting if you don’t know what to look for. We’ve compiled a list of the most important qualities to consider when evaluating these products:

Ingredients – The ingredient list should include 100% organics with no chemical or synthetic substances that could cause side effects. Make sure they are quality ingredients and that research supports their efficacy.

According to Dr. Mraz Robinson, “Avoid products with ingredients that have no scientific backing, many things are touted as reparative, but very few ingredients are actually rigorously tested, (1)”

Safety – In addition to the safety of the ingredients, you should also check that the manufacturing takes place in an FDA-approved facility and that they follow strict safety guidelines.

Manufacturer – It’s best to buy from a well-regarded manufacturer. If you can’t find any information about the company including a customer service number, consider another brand. You want a manufacturer that provides excellent customer support, and that makes a safe, quality product backed by science.

Price – Compare the prices of several brands that you like to see where they place in the market. A low-priced product isn’t necessarily lower quality, so look carefully at all aspects of each option.

Guarantee – Any reputable manufacturer will have a fair return policy or money-back guarantee. Fair means you have time to try out the product to see if it works for you and send it back to get your refund. A decent guarantee is at least 30-60 days, so make sure the company you buy from has that.

Comparison with Other Brands – Try to narrow your search down to several brands you like and compare them on every level to see how they measure up. Then choose your favorite based on the information.

FAQs

Q: Are Anti-Aging Supplements Safe?
A: The most effective anti-aging vitamin supplements which use high quality ingredients are quite safe, but of course you should check the manufacturer and verify that the ingredients do not include any chemicals or artificial ingredients, or anything that may cause side effects.

Q: Do Anti-Aging Supplements Make You Look Younger?
A: Yes, anti-aging supplements will actually make you look younger. They will tighten your skin and remove fine lines, wrinkles, and other signs of age like spots or hyperpigmentation.

In addition, the best anti-aging supplements on the market will balance your skin tone and texture and provide rich moisture to eliminate dryness. These products repair skin damage and slow aging. They give you a younger appearance and a radiant glow.

Q: What Vitamins Help With Anti-Aging?
A: Many vitamins provide absolute powerhouse benefits for the skin, and each has its own unique advantages. Here are some of the best anti-aging vitamins available and what they can do for your complexion:

Vitamin K – This vitamin can fade stretch marks and dark spots on the skin. In addition, it can eliminate dark circles under the eyes and heal wounds and skin conditions.

Vitamin C – This is a powerful antioxidant which can repair damage to the skin barrier by killing free radicals. It protects from UV rays and other pollutants, and it also has lightening properties.

It blocks melanin production and can fade age sports and areas of hyperpigmentation. It also supports collagen synthesis which tightens the skin, improves elasticity, and eliminates fine lines and wrinkles (2).

Vitamin D – Vitamin D can balance out the skin tone for a younger more natural appearance, and it can also ease red swollen skin and treat skin conditions like eczema and psoriasis (6).

Vitamin E – It conditions the skin and provides moisture. In addition, it’s a potent antioxidant which repairs damage and protects the skin from UV rays and other pollutants. Some people believe that it helps fade scars and wounds on the body.

Vitamin A – This is retinol, which can penetrate deeply into your skin and repair damage. It can also stimulate new cell production. Retinol has anti-aging benefits and can help remove wrinkles and lines. It also protects from UV rays that can quickly age the skin.

Q: Are the Results of Anti-Aging Supplements Permanent?
A: The results of these products will not disappear the minute you stop using the supplements, but your skin will return to its previous condition and the wrinkles, lines, and other benefits will come back after some time. If you want your skin to keep looking young, you have to keep taking an anti-aging supplement consistently.

Q: Do Anti-Aging Supplements Cause Weight Gain?
A: No, anti-aging dietary supplements absolutely do not cause weight gain. That is not a side effect of this particular product. In fact, there are some supplements on the market which could help you lose weight, depending on the ingredients included.

Q: Who Should Take Anti-Aging Supplements?
A: People generally begin experiencing the sign of age on their skin in middle age, so that is a good time to take the supplements and reverse wrinkles, lines, and pigmentation. However, it’s best to begin taking these when you’re in your 20s, before any real anti-aging damage has developed. They will slow aging and prevent some wrinkles, lines, and other issues from developing.

Q: Are Anti-Aging Supplements Healthy?
A: Most anti-aging supplements are very healthy and include vitamins and minerals to fight any deficiencies in the body. They are also rich in antioxidants, which can eliminate free radicals on the skin and reduce oxidative stress.

This helps repair skin barrier damage and protect it from environmental stressors like UV rays and pollution. Dr. Day explains that “Antioxidants help your skin defend itself from insult—from UV rays, from pollution, from stress, and from the bad sugars you end up eating anyway (3).”

Q: Do Anti-Aging Supplements Stop You From Aging?
A: What a wonderful world it would be if they did! No, anti-aging supplements do not stop you from aging, since nothing can do that. What they do is slow some of the signs of aging, and they can even eliminate skin issues like wrinkles, lines, and hyperpigmentation. They do lead to a visibly younger appearance.

Q: Why Should You Buy Anti-Aging Supplements?
A:

• They make you look more youthful.
• Anti-aging supplements protect you from UV rays.
• They can help treat skin conditions like eczema.
• Anti-aging supplements encourage cell turnover.
• They moisturize and soften the skin.